LIST OF EQUIPMENT

LIST OF EQUIPMENT IS SUBJECT TO CHANGE

• ·         Treadmills

  ·         Spin bikes

  ·         Torque fitness cable machine

  ·         Weight assisted pull-up and dip

  ·         Bosu ball roman chair

  ·         Scifit upperbody ergometer

  ·         Ab Coaster

  ·         Bodyweight sit-up

  ·         Plate-loaded sit-up

  ·         Bodyweight back extension

  ·         Ab crunch

  ·         Rotary torso

  ·         Preacher curl

  ·         Plate loaded curl bars

  ·         Strength bars 20-110

  ·         Dumbbells 2-120

  ·         Machine shoulder press

  ·         Machine tricep press

  ·         Machine back extension

  ·         Machine curl

  ·         Machine row

  ·         Machine lat pulldown

  ·         Machine fly

  ·         Machine chest press

  ·         Pin loaded Leg press

  ·         Glute press

  ·         Calf raise machine

  ·         Hip adductor

  ·         Hip abductor

  ·         Sissy squat

  ·         Seated leg curl

  ·         Seated leg extension

  ·         Smith machine

  ·         Squat rack + deadlift platform

  ·         Hack squat

  ·         Roman chair + dip

  ·         Hip thrust

  ·         Tire Flip

  ·         Battle ropes

  ·         Flat barbell bench

  ·         Incline barbell bench

  ·         Plated loaded incline press

  ·         Pull over machine

  ·         Pec fly + rear deltoid  

  ·         Torque tank sled

  ·         Precor upright bike

  ·         Recumbent bike

  ·         Arc trainer

  ·         Octane x-ride

  ·         Stairmaster

  ·         Ellipticals

  ·         Crossfit row

  ·         S-force machine

  ·         Cable row

  ·         Cable lat pulldown

  ·         Kettlebells 15-75

  ·         Medicine balls

  ·         Yoga balls

  ·         Steppers

  ·         Jump ropes

  ·         Foam rollers

• ·         Landmines

• Plyo Box